My name is Oksana Jeter. I am a counsellor, transformational coach, wellbeing mentor and the founder of CONFIDANTE.
What if you could…
- Better manage stress, anxiety, anger, guilt…
- Cope with grief & loss.
- Set and communicate healthy personal boundaries.
- Improve important relationships.
- Explore your values, life purpose & direction.
- Grow clarity, positive mindset, self-awareness & self-esteem.
- Learn holistic self-care mastery.
- Develop emotional self-regulation skills for life.
Let me be Your Confidante
My unique integrative Your Confidante format is a smooth blend of counselling, transformational coaching, wellbeing mentoring, psychoeducation, skill practice and mind-body relaxation techniques.
Together we’ll make the support plan to address your specific requests and objectives and ensure the positive changes stick for good!
Do you know that 40% of our happiness is actually a learnt trait? It’s our mindset, choices and habits.
Are you ready for a positive change?
Find out more about Your Confidante format in your free introductory mini-session with me.
My Commitment to You
- Holistic approach (because our physical, emotional, social and spiritual wellbeing is interconnected).
- We build on your strengths, resources, skills, potential & uniqueness.
- Empathy, authenticity, acceptance and non-judgemental space.
- Solution-focused interventions and bias for action.
- Full confidentiality.
I am passionate about self-awareness, personal development and life improvements. In anxiety-provoking modern living I strongly encourage clients’ deep self-care to support physical, mental, emotional & spiritual wellbeing.
About me
I have 8 years of experience working with individual and group clients and 5 years as a supervisor for a UK’s national mental health organisation.
Counselling specialities & methods
Complicated grief, pre-bereavement, loss (relationship break up, divorce, redundancy, etc.), crisis, life transitions, change and uncertainty, self-regulation of anger, stress, anxiety and other strong negative emotions, coping, self-care, personal boundaries, identity issues (self-esteem, values, purpose), motivation, self-awareness.
Integrative, humanistic, CBT, short-term, systemic, narrative, culture-aware, trauma-informed, motivational and creative problem-solving interventions, life coaching, mentoring.
Qualifications
Level 6 Diploma in Clinical & Pastoral Counselling (Dip CPC, IoC, GCU).
+ Multiple continuing professional development (CPD) certificates and courses in various areas of counselling including: CBT, supervision, major incident, group therapy, suicide awareness and prevention, safeguarding, creative therapeutic methods, trauma-informed approach, self-harm, PTSD, working with clients’ issues following the COVID-19 pandemic, etc.
Certified Transformation Life Coach, Transformational Academy.
Languages spoken: English, Russian.
I work within the BACP Ethical Framework for the Counselling Professions and I follow The ICF Code of Ethics.
I keep an Enhanced DBS Certificate.
Availability
Sessions for adults at my counselling office (Woking, Surrey), your place (up to 10 miles radius from Woking), online video, or by phone.
Free introductory mini-session for new clients.
Pre-booked and pre-paid appointments only. 24hr cancellation policy.
Package discounts for 3+ and 10+ prepaid sessions.
Contact me today for your free introductory mini-session. Let me be Your Confidante and guide you in the journey to your true self and a calmer, happier and more fulfilled life!
