My name is Oksana Jeter. I am a counsellor, well-being life coach and the founder of MENTOR.
I help my clients to:
- Better understand and accept themselves.
- Explore their values, purpose and direction.
- Learn to cope with grief and loss.
- Manage stress, anxiety, anger and other strong negative feelings.
- Set up healthy boundaries.
- Increase self-esteem, self-awareness and self-care.
- Develop self-help and emotional regulation skills.
- Improve personal relationships.
- Build happier lives.
You can work with me as a life coach or counsellor in Woking (Surrey) or online.
How I Work
I created a transformation MentorMorphoses system that helps my clients change their lives for better. At the heart of the system is a unique blend of counselling, well-being coaching and mentoring / psychoeducation that is built into your personal tailored programme to address your specific situation and objectives.
You will be able to see the desired improvements as a result of our work together. To make sure that the positive changes stick with you for good, I will enhance your programme with mentoring / psychoeducation to help you understand ‘how it works’ and special exercises to tackle your problem area. The exercises will let you practice, memorise and reinforce your new successful thinking, communicational and behavioural skills. You will keep the programme materials for easy access in the future.
I would love to tell you more about the MentorMorphosis system during your free initial consultation.
My Commitment to You
- Holistic approach (because our physical, emotional, social and spiritual well-being is interconnected).
- We build on your strengths, resources, skills, potential & uniqueness.
- Empathy, authenticity, acceptance and non-judgemental space.
- Solution-focused interventions and bias for action.
- Full confidentiality.
Fair warning! Positive changes can be addictive! Once you begin your transformation, you will wish for more. You may even infect your friends and family with the improvement bug!
About Me
I have over 7 years of experience working with individual and group clients and 4 years as a supervisor for one of UK’s largest national mental health charities.
My Counselling Specialities
Complicated grief, pre-bereavement, loss (relationship break up, divorce, redundancy, etc.), crisis, life transitions, change and uncertainty, self-regulation of anger, stress, anxiety and other strong negative emotions, coping, self-care, identity issues (self-esteem, values, purpose), motivation, self-awareness.
My Methods
Integrative, humanistic, CBT, short-term, systemic, narrative, culture-aware, trauma-informed, motivational and creative problem-solving interventions, life coaching, mentoring.
My Qualifications
Level 6 Diploma in Clinical & Pastoral Counselling (Dip CPC, IoC, GCU).
+ Multiple continuing professional development (CPD) certificates and courses in various areas of counselling including: CBT, supervision, major incident, group therapy, suicide awareness and prevention, safeguarding, creative therapeutic methods, trauma-informed approach, self-harm, PTSD, working with clients’ issues following the COVID-19 pandemic, etc.
Certified Transformation Life Coach, Transformational Academy.
Languages spoken: English, Russian.
As a counsellor, I work within the BACP Ethical Framework for the Counselling Professions and as a coach, I follow The ICF Code of Ethics.
I keep an Enhanced DBS Certificate.
Availability
Sessions are available for adults at my counselling office (Woking, Surrey), at your place (up to 10 miles radius from Woking), via online video (WhatsApp, Zoom, Telegram) or by phone.
Free introductory mini-session.
Pre-booked and pre-paid appointments only. 24hr cancellation policy.
Counselling sessions are 50 min each. £45 (at your place £55).
Coaching sessions are 80 minutes each. £60 (at your place £70).
Package discounts for 3+ and 10+ prepaid sessions are available.
I am passionate about self-awareness, personal development and life improvements. In stressful and anxiety provoking modern living I strongly encourage clients’ self-care to support physical, mental and emotional wellbeing.
Contact me today for your free introductory mini-session and begin your journey to a calmer, happier and more fulfilled life!